Individual
Counselling & Psychotherapy
(Online)
Share as much or as little as you feel comfortable, this is your space for you to feel heard without judgement, explore the challenges you're coming up against and gain insight in how change can look
Weekly 50 minute sessions
£50
(I offer a limited number of reduced fee spaces for clients experiencing financial barriers and for student therapists. Please enquire)
Young Peoples Counselling 14+
(Online)
This is your space to be exactly who you are, without judgement or advice. Whether you're dealing with exam stress, difficulties with friendships or not knowing how to describe how you feel, we'll work together to figure out what's going on and find ways to make things feel easier.
Weekly 50 minute sessions
£50
Group Counselling & Psychotherapy
(Online)
Weekly group sessions which are small and emotionally safe. Facilitated and rooted in compassion, boundaries, respect and psychological insight.
You will never be pushed or put on the spot to share before you feel ready. You are invited, not forced
Weekly 75 minute group sessions
£20
M.E/CFS Support Group
(Online)
A space you don't have to explain your exhaustion.
This group exists for one simple reason, to offer a place where your experience is understood, believed, respected and supported. Together we explore the emotional impact of M.E,
We talk through feelings of grief for the life you had or hoped for. A space where pacing is respected, energy limits are honoured, rest, camera-off and quiet participation are welcome.
Fortnightly 60 minute group sessions
(Optional donations are warmly welcomed and help me continue to offer this space sustainably)
20 Minute Initial Online Consultation
(Free)
During our initial online consultation session we will explore a few questions together so I can get a sense of your background and some of the challenges you are coming up against, I will be able to answer any questions you may bring and put you at ease so you feel comfortable with the process. It's also your chance to get a sense of whether you feel we will be a good fit to work together
